opinions on beauty and personal care
Beauty and Personal Care
Practical tips for healthy-looking, beautiful skin all over your body
- Skincare is essential for every skin type
Depending on your skin type, use personal care products such as body milk or body lotion daily or several times a week. It is essential to apply cream after showering or sunbathing, which causes the skin to lose moisture.
Care for heavily used or naturally dry parts of the body such as elbows or shins with rich products. For example, also use moisturizing hand creams, lip balm sticks, foot creams, and face creams.
- Drink a lot
We lose around 2.5 liters of fluid per day; this loss must, of course, be compensated for. You should drink at least 1.5 liters of low-sugar drinks, preferably water or unsweetened teas. We can take in the rest through food. It would be best if you drink regularly – a bottle of water should always be with you.
Since our skin consists of a large extent of water, you can also sustainably support the skin functions. Because if the skin loses too much moisture, the protective function of the skin deteriorates. It then loses its elasticity, shine, suppleness, and small lines and cracks forming in the skin. You can find out more about the natural skin barrier under our skin.
- The be-all and end-all: nutrition
Eat a balanced, vitamin-rich diet with fish, whole grain products, fruits, and vegetables. Also, think about a sufficient intake of essential minerals, for example, iron, magnesium, potassium, or zinc.
Fish such as salmon, mackerel, or tuna don’t just taste great when fried or in a salad. It also contains omega-3 fatty acids. The eicosapentaenoic acids contained in fish oil strengthen the connective tissue fibers and prevent collagen breakdown. This is what skincare tastes like!
Pineapple: The sun-yellow tropical fruit contains alpha-hydroxy acids (AHA acids). These natural skin flatterers increase collagen density and improve the quality of the elastic fibers. A tropical fruit salad becomes an elasticity booster for the skin.
Soy: According to a Japanese study, the isoflavone “aglycon” improves skin elasticity visibly. Aglycon and other isoflavones are mainly found in soy products such as miso, soy milk, soybeans, and some different bean types. So: from now on, have breakfast cereal with soy milk.
- UV protection is essential.
“Your skin still looks like it did when it was 20” – with the proper sun protection, such a compliment will soon become part of everyday life. An Australian study shows: Sun protection with a high sun protection factor stops the skin aging process. Avoid frequent, lengthy sunbathing and visits to the solarium. If you are drawn to the sun, make sure you have adequate sun protection. In this way, you avoid wrinkles caused by light-induced skin aging, and your skin stays young and elastic longer.
- Exercise regularly
Get regular exercise (exercise or go for a walk). Movement stimulates the blood circulation in the skin, and the resulting sweat has a cleansing effect. After exercising, however, it is essential to cleanse the skin of work and talc so that pores do not become clogged. Make-up residues, in particular, should be removed thoroughly so that the face does not become irritated.
The body and skin are dehydrated from sweating and should therefore be provided with plenty of moisture after cleansing. Drinking alone is not enough for the skin. An oil-free or non-greasy, moisturizing body lotion is now essential to give the skin the necessary moisture again.
A body lotion is particularly recommended for dry skin, which penetrates deeper into the top layer of skin and provides intensive moisture, such as the Neutrogena Deep Moisture body lotion.
- Relax!
Stress, tiredness, or a hectic everyday life can damage the skin. Therefore, avoid unnecessary stress and incorporate small relaxation phases into your daily life (e.g., with a slight massage or a walk in the countryside during the lunch break). Getting enough sleep is also essential. Well-rested skin has been shown to age more slowly!
- Often: “Hands off!”
Nicotine and alcohol damage the skin and make it age faster. Your skin thanks you for the reduced consumption of cigarettes and alcohol.
- Avoid dry air
Especially in winter, the air in closed rooms is dehydrated due to the heat generated by the heating, but air conditioning systems also remove moisture from the air. You can put a bowl of water on the heater; the evaporating water will increase the humidity. Special humidifiers are also available in stores to keep the moisture at a constant level. This helps the skin maintain its moisture level.
- Bathing and showering properly
Don’t shower or bathe too hot. If you don’t want to do without your warm bath during the cold season, add a dash of cosmetic oil or a bath additive with greasy/oily components to the bathwater. It forms a light, protective film on the skin. Foam baths, on the other hand, can remove moisture and oils from the skin.
Tip: Algae baths contain polysaccharides that bind moisture in the skin for up to 24 hours and improve the skin’s nutrient content. A relaxing bath with added algae stimulates collagen synthesis, renews the skin cells, and leads to a rejuvenated and regenerated complexion.
- Now is the time to scrub
Peelings remove dead skin and stimulate the cell renewal process. This is how you can quickly make a peeling yourself: Mix one tablespoon of cane sugar with three tablespoons of honey, and you can not only also scrub but adequately pamper the skin with numerous enzymes, minerals, trace elements, and vitamins.
- Taking a sauna helps
Relax in the sauna now and then. This not only strengthens the immune system and circulation it also has a positive effect on your skin. By increasing the temperature, the skin is supplied with more blood and better equipped with nutrients and oxygen. Regular saunas also strengthen the skin’s protective barrier. The increased sweating also cleanses and detoxifies the skin.
Beauty and personal care, a market that seduces
Colombia ranks as the fifth-largest beauty and personal care market in Latin America. Research companies such as Euromonitor International declare that, although the country is not a large cosmetics consumer, the sector will grow thanks to new care trends that would appeal to both female and male audiences.
In recent years, concerns about exposure to air pollution and solar radiation have grown. These have been proven to have a detrimental effect on the skin. This explains the dryness, dark spots, and appearance of wrinkles at an early age. These concerns have led the market for cosmetic products to increase. More and more brands are launching creams and cleansers with the promise of protecting and restoring skin from such damage.
Hence, according to Euromonitor, in 2017, the turnover of the beauty and personal care sector in Colombia totaled more than 9 billion pesos. This meant an increase of 5.1 percent compared to 2016. And according to the Chamber of the Cosmetic and Cleaning Industry of Andi, large cities continue to be the ones with the highest purchasing power in each of the segment’s categories. In terms of distribution channels, retail stores still lead, followed by direct and online sales. Although, in recent months, hard discounters and pharmacies have gained ground.
This promising future has led brands to explore the beauty and personal care industry. For example, Tiendas Ara launched Be Beauty Care last year, a line of moisturizing creams. It seeks to “democratize access to products not only basic, in this case, beauty and care. Besides, an effort to reinforce the perchloric and quality”.
On the other hand, Powys, the Family group brand that focuses on facial care, launched two facial cleansing gels to complement its specialized product portfolio.
Consumers and natural products
There is also a growing interest in following more natural lifestyles. According to Euromonitor, consumers want more control over the ingredients used in their beauty products. This happens as they understand the long-term effects of chemicals and synthetics on their bodies. This is a trend that Natura, the Brazilian company that has been in the country for more than ten years, has taken advantage of. Today, Colombia is one of the countries where it has gained the most participation.
Opinions on beauty and personal care
People use cosmetics and personal care products to control their well-being and appearance and live a healthy life. Although good nutrition and regular exercise are essential, skincare and medical beauty products are still used to achieve the desired look. For example, microbial beauty methods show ways to balance skin bacteria in the light of new scientific discoveries. Besides, medical applications, plastic surgery, and fillers are used. But as a result, healthy beauty products offer ingredients and formulations that help people achieve, maintain and achieve the look they want, as they want.
From day one, people wanted to look attractive. Evidence for the use of cosmetics has been found in ancient Egypt and Greece. The privacy industry aims to help people look and feel better. Cosmetics, toothpaste, sunscreen, moisturizer, soaps, deodorants, and other bath products, hair products, skincare products, fitness products are manufactured for this purpose. Tad. In these many sectors, thousands of companies around the world produce cosmetics and personal care products.
The legal rules issued on this subject contain many rules and regulations that manufacturers must follow. Complex processes in the combination of beauty and personal care products require great precision and open techniques. All situations that endanger safe methods must be avoided. For example, lipstick contaminated by metal leaves the company in trouble. Or using the wrong amount in its contents reduces the quality of the product. In this respect, the inspection of beauty and personal care helps managers responsible for safety and processing safety to achieve quality and profitability goals.
Beauty and personal care are also monitored by our food and health care organizations.
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